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Personal Growth Episodes

Business Coaching Education Executive Coach Health Inspiration Life Coach Management Mindfulness Motivation Personal Growth Professional Growth Reflection Self-Discovery Self-Help Self Improvement

S1E2 - How to Help Courage Meet Your Fear (with Elmora Evans)

When was a time when YOUR Courage met your Fear?  How did you feel? How did you overcome that fear? Wait....did you overcome it?  Hmmmm, worth the pause right?  In this episode, I bring you #COACHING (Minute 2:35) via an exercise and a story of fear at my 1st TEDx talk! ahhhhh, #COCKTAILS (Minute 17:55), as we celebrate your wins, and #CONVERSATIONS (Minute 18:25), as we listen in to Elmora Evans, a front-line nurse and survivor of Covid19, who returned in to work 21 days!  WHEN COURAGE MEETS FEAR!

Business Coaching Education Executive Coach Health Inspiration Life Coach Mindfulness Management Motivation Personal Growth Professional Growth Reflection Self-Discovery Self-Help Self Improvement

S1E1 - How to Strengthen Your Foundation (What Do You Stand Upon?)

I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it!  I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you an exercise and the space to think through the challenge of each question.  Of course, you cannot leave without grabbing your "soul work." #LetsGO