Episodes

As we close out the 5-part series on Rebranding Yourself , I am so excited and pumped about this episode that brings it all together. This was all about Rebranding Your Legacy!!! Grab your CC&C journal and let's get into a bit of coaching, cocktails, & conversations. We tackle questions such as: What do I want to be known for while I’m still here? What ripple have I already started without even realizing it? If someone studied my life right now, what would they say I stood for? Get into a bit ...

In Part II of The Rebrand Within series, we explored what it means to rebrand your relationships, not by cutting people off, but by realigning with the evolving version of yourself. Using the metaphor of a suitcase, we unpacked the emotional baggage we’ve been carrying, checked the pockets for subtle patterns and outdated dynamics, and intentionally repacked only what serves our next chapter.This episode was a reminder that rebranding is not rejection, but instead, it’s refinement. It’s about reassessing roles, boundaries, and energy exchanges in a way that honors growth. It is a reminder that sometimes, the most self-loving action you can take for yourself and others is to present yourself differently.

In this episode, Lolita uses five project management strategies to walk you through how to rebrand your professional life and business! And guess what, this is only part I!! Part II will be about rebranding in relationships.....

In this episode, join Aprylle Wallace, HR Expert & CEO of AW Squared Advisors.  The world seems to be engulfed in a tempest of uncertainty, exhaustion, and pressure from all sides at the moment. But in the middle of that storm is a tree planted...…  You are the tree. Rooted. Steady. Full of potential.And what’s going to help you rise through this storm—what will help your hustle thrive—is learning to trust your roots: your time, your talent, and your treasure.

Right now, the world feels like a storm—chaos, distractions, fear, anxiety, and stress swirl around us like unpredictable winds. With every headline, shift in leadership, personal struggle, or moment of doubt, we can feel lost—disoriented, pulled in different directions, unsure of which way to go.  But what if we remembered that we already have a built-in compass?  Join Jen Aks as she and Lolita E. Walker dialogue on Jen's 3 E's, leveraging the power within, and how to think of the north, south, east, and west on your internal compass.  Here's the flow:Minute .039:  Excited to join you in Season 6Minute .170:  Welcome to CC&CMinute 1.04:  Intro to topicMinute 2.42:  Jen Aks on leading from withinMinute 4.52:  Where and how you can start to calm the chaosMinute 8.10:  Jen's 3-phased approachMinute 13.07:  Body setting and gesturingMinute 23.58:  Finding your stillness in the midst of chaosMinute 26.20:  Life can be flusteringMinute 27.25:  What if you did the opposite?Minu…

It's the kickoff to Season 6, and I'm ready to jumpstart the year! This episode is all about how to rebound beyond limits through a metophorical game of basketball. Let's have a bit of fun as we get motivated and inspired, even when the world around us is full of chaos. In this episode:03.26:  Welcome to Season 63.14:    Having a rebounding mindset4.40:   How are you positioning your thoughts?5.30:   Live audience input9.40:   Rebounding from the imposter within us11.08:  You are the captain13.18:  Live audience input15.59:  In gratitude16.50:  Live audience input17.45:  Fight through the mental box:  an exercise20.18:  Pop into the game22.25:  Live audience input25.04:  What really took you out?26.12:  Join us againStay connected:https://www.lolitawalker.comhttps://www.instagram.com/heycoachwalkeremail me at change@lolitawalker.comDon't forget to drop me a post to let me know which was your favorite part of today's podcast. Where did your resonate the most?