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Coaching, Cocktails, & Conversations: The Podcast with Lolita E. Walker

Are you ready to feel the power in your pause? Join Lolita for COACHING to challenge your thinking, COCKTAILS to celebrate the greatness of who you are & CONVERSATIONS either 1:1 or with an invited guest!

In this raw and unapologetic podcast, Lolita invites you to her kitchen-table and empowers you to leap beyond where you stand today! Join the conversation with TEDx and motivational speaker, author, and ICF certified professioal life, leadership & executive coach, Lolita E. Walker of lolitawalker.com and Walker & Walker Enterprises.

And....after you listen, why not leave a fab 5-star review and bring a friend next time.

Please check out other products and services, (www.lolitawalker.com) to help you and your teams level-up and shift to action.

Recent Episodes

S4E79 - How to Stand in The Gap of Now to Transform Today (with Lolita E. Walker)
May 17, 2023

S4E79 - How to Stand in The Gap of Now to Transform Today (with Lolit…

Sometimes we mistakenly think that WE are the gap that is preventing us from moving ahead. What if WE were the gap closers? In this episode, Lolita E. Walker engages with a live audience to work through soul-work on the …

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S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. Walker)
May 5, 2023

S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. W…

This episode is one you don't want to miss. Have you ever felt that your train of work, life, or home has ever stalled right there on the railroad track to progression? I know I have! Join Lolita and a …

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S4E77 - How To Build Resiliency (with Lolita E. Walker)
April 26, 2023

S4E77 - How To Build Resiliency (with Lolita E. Walker)

This episode is all about doing a bit of "soul work" to apply what we chat about in this live recording. Grab you CC&C Journal from https://www.lolitawalker.com/shop and get ready to ensure that you are ready for your bounce back! …

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S4E76 - How Being Colored can Jade Your Perspective (with Lolita E. Walker )
April 19, 2023

S4E76 - How Being Colored can Jade Your Perspective (with Lolita E. W…

Is this an oxymoron or is it straightforward? How can being colored jade your perspective? In this episode, Lolita offers you a perspective of being jaded through judgement, anger, dissapointment, and ego. The core question of this episode is, "What …

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S4E75 - How Women Warriors Can Be Unwavering in Navigating Life (with Madeline LaSalle Frazier )
April 11, 2023

S4E75 - How Women Warriors Can Be Unwavering in Navigating Life (with…

Meet Powerhouse Madeline LaSalle Frazier, who is a woman on a mission. For Women's History Month, she talked how to be unwavering, the notion of being still, feelings of guilt and uncertainty, rediscovering yourself at 50, and how to find …

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S4E74 - How to Make the Most of Your Season (with Lolita E Walker)
March 29, 2023

S4E74 - How to Make the Most of Your Season (with Lolita E Walker)

Welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Today, we're talking about how to make the most of your season. We all have different seasons in life, whether it's a season of growth, a season of change, or …

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S4E73 - How to Rewrite the Story of Your Existence (with Lolita E Walker)
March 22, 2023

S4E73 - How to Rewrite the Story of Your Existence (with Lolita E Wal…

What if you chose to start your new narrative today? What if you chose to rewrite the story - YOUR STORY?! This episode is one of power and motivation. It is one that will shift you to a renewed action. …

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S3E72 - How to Stay Focused in and on Your Work in Spite of It All (with Lolita E. Walker)
March 16, 2023

S3E72 - How to Stay Focused in and on Your Work in Spite of It All (w…

Staying focused in spite of it all is not always the easiest thing to do! If you are anything like me, distractions come from the left, right, and all around. What if you were armed with five strategies to stay …

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S3E71 - How To CLAIM Your Place & Your Space in this Lifetime (with Tony with the Keys)
Feb. 26, 2023

S3E71 - How To CLAIM Your Place & Your Space in this Lifetime (with T…

Sometimes it feels impossible to know where you stand, what you are doing, and how to remove the fog from where you are standing in this moment. This episode will gift you 5 strategies to begin CLAIMING everything TODAY! Stand …

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