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#1 Fan

I am a huge fan of everything that Lolita puts her name to. She has a gift for bringing a blend of so many unique elements to her podcast: elements of growth, of intellectual stimulation, of caring and heart, and elements of humor. I really do feel like I’m sitting at the kitchen table with her. An…

Love this show!

I absolutely love this show! I feel like every time I hear Lolita speak it is just POWERFUL! Thank you for your boldness and life changing conversations.

Absolutely Love, Love, Love

Everything about this podcast I absolutely love. Lolita your coaching is always on time and on point. The bullets are a highlight for me- I love the way you connect it all and give us pause to think deeply and intentionally!❣️ ~Neshonne McD.


All I can say is WOW. Lolita, you’re inspiring. David is inspiring, and I am excited to continue to listen to every episode on your podcast. You make everyone feel at ease and willing to open up, and I appreciate that. When David Bianchi said, “keep falling, keep falling forward.” -Denzel Washing…

How the Unconventional Can Power Your Dreams

Bravo! This topic was just what the doctor ordered! From hearing the amazing poem “Queendom” to seizing opportunity to ultimately change the trajectory of life, I was lifted and empowered! Pauleena Reid...... yes, yes, yes! I certainly drink from the cup of everything that I need is inside of me, …

God’s Work!!!

What an amazing tribute to our mothers, daughters, and sisters! This is truly important work and it comes at such an appropriate time. Thank you for allowing me to have a voice here! I am humbled by your consideration. Looking forward to future podcasts! What quality & production! Beautiful!

Empowering and insightful!

I absolutely love this podcast! All the truths and empowering content has been so impactful! If you're looking for a podcast that challenges your thought processes for the better, this is it. And the exercises are so simple to implement. Thanks Lolita!

Just Fabulous

I love this podcast so much because Lolita’s topics are always right on time. Rarely do I feel so read—in a good way, lol. It’s like she knows exactly what the collective is experiencing and how to get us through to the other side. I look forward to the exercises because they’re simple, straightfor…

Dropping gems for self-work

As a subscriber from episode 2 or 3, 3C (Coaching, Cocktails, & Conversations) has provided so much great, necessary advice and information, especially on fixing one's mindset and approach to "pain." Not everyone can afford coaching and/or therapy. Ms Walker proves some of both to the world FOR FRE…

Smart & Authentic

This show is pragmatic, smart, and real. Lolita is a fantastic interviewer. She asks compelling questions and she lays down honest, valuable feedback and response. She’s also wise with a magnetic personality. This show will upgrade you.

Powerful, Empowering and NEEDED

Lolita’s message and work in the world is so needed. I love how intentional she is with her daily affirmations, how generous she is with her knowledge and how empowering she is with her belief in not only herself but in ALL of us! Highly recommend tuning in, opening your heart and welcoming her pow…

This is exactly what EVERY sister needs!

In times of uncertainty and hardship, this is exactly what women on color need, inspiration and affirmation! Thank you Soror Lolita Walker for telling every black woman, despite their trails and tribulations, they are worthy and belong!! From these podcast, two things are evident; walk in your pur…

Listen to this for a little spark in your life!

Lolita is a blessing in life. She’s a firecracker and I am so grateful that she crossed my path. Her podcast is a blend of exactly what it’s called. Her coaching is pure and it grounded me in ways I didn’t know I needed. Her conversations with her guests at her kitchen table made me feel like I was…

Genuine and Soothing

I’ve listened to the first episode and will be listening to more!! Lolita shares personal experience and calmly explains how to celebrate you!! She clearly explains her goals and genuinely supports her listeners and encourages them to think deeply about all things (how to strengthen your foundation…


As a black male, I love the perspective that Lolita shares. I know it will help to challenge myself as I continue to push forward. Thanks so much for your candor and humor.


Truthfully when I saw it was a male speaking on the subject I was a little skeptical but this man broke down the topic very well and spoke some good points. Also, Lolita’s points were awesome as well in my experience I have only had a select few female supervisors who didn’t over compensate their …

This is my journey

Soo purposeful and necessary. So many people are in the midst of rediscovering themselves. I tell ya.. I’m so glad to have to have virtually met you! You just get me excited to be and do more! Keep killing it sis! Kudos. I’m listening and watching. 👀 . Randmlyrasheeda


Lolita is very inspiring. Her podcast will energize you and motivate you to keep moving forward. Love it!


Lolita is so uplifting and I absolutely LOVE the Pause!!! Such a powerful host ✨

Leadership Untapped: How to Climb the L.E.A.D. Ladder

Leadership is not a title, leadership is action. The action to connect with the individual, communicate, empower and be authentic. The episode “Leadership Untapped: How to Climb the L.E.A.D. Ladder” takes the listener through the acronym L.E.A.D. Leaders are more than individuals in the corporate o…


Man, I need the episode. Since listening to this I have found peace and I have move up ward and onward. Lolita is amazing at saying what you need to here when you need to hear it.

WOW! Forgiveness Freeway.

Whew! What a powerful episode. Thank you so much for digging deep and sharing yourself with us. Your vulnerability is so inspiring. Thank you for these amazing “soul work” exercises. They are so helpful. I love them!!! I am up to date and can’t wait for the next one.

Put Me in Coach!

I had the cocktails. I had the conversations. I didn’t know I needed the coaching! My wife came downstairs to the man cave to tell me that tomorrow, she wanted to do something amazing. She told me to bring a cocktail and meet here at 7. She had snacks, we had cocktails, and next thing you know, …

I’m ALL IN!!! So Excited!

I didn’t realize that Lolita had a podcast!! How did I miss this?? OMG, glad I found it . I’ve been to Lolita’s Women’s Retreat in the past and LOVE how she coaches. It’s just like talking to your best girlfriend over a cocktail and laughs, while you are having the greatest conversation ever! …

Outstanding! My new go-to!

Lolita is energetic and on point! Her podcast was recommended to me and I am not disappointed. Best of all is her ability to give such amazing imagery in each episode to bring her key points home. I came to listen to one episode and I am three episodes in. Cannot wait to pick up where I left off! …

Can’t wait for the next episode

Informative and engaging. I loved Lolita’s “soul work” in the three episodes I listened to. I grabbed my CC&C journal from her website and can’t wait for the next episode. Great work. I subscribed too.

Coaching, Cocktails, & Conversations!

Who doesn’t need coaching, cocktails, & conversations? I LOVE this podcast! Lolita is so relatable and as a more seasoned listener, I could still feel myself in the moments she shared. If you are ready to be lifted, this is motivation and discover and sharing and celebrating. I subscribed. Good j…

Comfort for the Soul💞

Each podcast has such a transparent comforting vibe; the Coach Lolita is relatable & makes you feel open to receive her message. Keep motivating & encouraging us Lolita💓💓

Grabbing My Power!

I love the podcast because Lolita makes me think about things differently. Some of the concepts, you think, hmmmm ok I bet I do this already but then she gives an exercise which is so creative and thoughtful. I also attend her Coaching, Cocktails, & Conversations zoom-cast every other week, which i…

Beautiful ✨💙

I love how engaging and honest this podcast is , it makes you stop and think in a world that’s so hectic. Much needed !


Who doesn’t need a friend who only strives to build you up. That’s Lolita — and I’m so thrilled to have found her podcast.

Simply Wonderful!

These podcasts are wonderful! Lolita has a warm and inviting voice that is energizing and powerful. Her topics are relevant and cause you to stop, think and reflect. Add this wonderful gem to your podcast rotation!


I stumbled across this podcast and I am so thrilled that I did. Lolita is true to her podcast title, which I LOVE! The stories are relatable, the exercises challenge my thinking, and I find myself talking directly to her as she spoke. Its funny that I came looking for another podcast and five episo…


After a long STRESSFUL day, I can come home and relax to a refreshing topic to readjust my SOUL back to its center. Thank you Lolita for the helpful reminders.

This is real “soul” food!!!

This is a powerful, life-shifting podcast that equips you with the inspiration and tools to uplevel your life. With her sister-friendly style and captivating voice, Lolita has a way of tapping into your inner power all while making you feel right at home with her kitchen table talk. Her wisdom and …


Lolita is a rising star in this space. I stumbled on this one and now I’m hooked!

A Star for all the Value Add...

1. Inviting 2. Raw 3. Digestible 4. Substantive 5. Actionable Give it a listen. Bet you won’t listen just once.


I absolutely love listening to Lolita and her powerful words of encouragement. Listening to her has propelled me to the next level of being. Thank You Ms. Lolita


I can't get enough of the motivating conversations and powerful tips shared by Lolita. Each episode has a clear focus and coaches me to become my best self. I look forward to each episode and I always listen as if we are across from each other, like a kitchen conversation. I connect with each to…


In every episode Lolita is showing up as an affirming coach and creating a safe space to dig deep into who We are, our foundation, gifts and strengths. She is a promoter of our power as women! She is and empowered woman empowering women!! Lolita is teaching me to celebrate my authentic self.

What A Joyful Human

Lolita is the sister friend we all need, with the professional skills to help us manage the inevitable changes in our lives. She serves all of that and more with such a bright, and energetic glow you can feel through her show. Keep going Lolita! Thank you for all you do!!

So powerful

Lolita speaks like she is speaking directly to you. This podcast is informative, emotional but also will make you smile and feel empowered. A must listen. So proud to know you <3

Raw and Exciting. Just What I Needed!

Where has Lolita been? This podcast is AMAZING! I listened to Episode #3, which then had me to go back to #1 AND #2. She was not only sincere and I felt right at home at her kitchen table, but she coaches in a way that I loved listening and learning! I downloaded her free CC&C journal from her w…

Powerful episode powerful Message

I listened to the “Say my name” bonus episode. You can feel every ounce of her pain, every ounce of her frustrations and every ounce of love she has for our community. Her words are impactful. I look forward to listening to her previous episodes. Thanks sis for your work in this podcast arena. It …

Uplifting & Powerful

When Lolita speaks, you can’t help but listen!! She is welcoming, inspiring, and empowering, and the passion she has for helping others shines through. She openly shares her past struggles and coaching techniques in order to help us both face and overcome what is holding us back. Throughout her pod…

Great Job!!!

I thoroughly enjoyed listening to this podcast. The host Lolita has a welcoming voice that draws you in. She is passionate about her topic and it shows. She connects with the audience by injecting her personal testimony that lets you know she understand where you are and she will have no challenge …

So Inspiring

This podcast is so needed in the midst of all that is going on. You need more stories of hope and inspiration. Thank you for creating this podcast and I look foward to upcoming episdoes! I will definetly pass this along for others to subscribe!

All heart

Very moving and straight from the heart of a strong mother, a strong woman! Keep it up, Lolita!!

Great things to come

Although this is the first episode, I can see that this podcast has great potential. The hostess has laid out the structure and what you can expect (which sounds like real talk and sound advice.) As a published author, speaker and life coach, her experience and training sets her apart from the rest.

Strengthening Your Foundation

Excellent really! Lolita’s podcast is structured and well thought out, and full of nuggets. She guides listeners by asking thought provoking questions. She gets us to start the process of digging deeper. Great analogy using a foundation... cracks... doubt, fear and other negatives that seep in betw…

A powerful message to start my day!

Wow! Lolita is a powerhouse and I can't wait to hear more episodes. I love her conversational, down-to-earth style and practical actions steps a.k.a. "soul work" for personal growth!