Season 2
S2E48- How to Dismantle Generational Stigmas: Cannabis & Beyond (wit…
IT'S A THROWBACK OF ONE OF YOUR FAVORITE EPISODES - This one was a juicy one!! Who said that the stigmas placed on me will define who I am? Who said that I (or you) must walk, talk, & behave …
S2E47 How Getting Clear Can Reroute You & Your Story (with D'Shawn Ru…
REWIND! TO ONE OF YOUR FAVORITE EPISODES! "If I'm smart enough to learn calculus, I'm smart enough to start a business." Those are the words from guest, Ms. D'Shawn Russell, owner of Southern Elegance Candle Company and very first sponsor …
S2E46 - How to Boss Up & Change Your Life (with Emily Lyons)
WHAT A POWER EPISODE! Emily Lyons is beyond a 7-8 figure business maker and shaker! She is a thought leader, who is changing the world, one person at a time. Fierce love is at the base of her foundation and …
S2E45 -How to Work on Your Game: Mentality Matters (with Dre Baldwin)
Dre Baldwin is an author of 29 books, a former NBA player, publisher of over 15,542 pieces of content, a coach and teacher of discipline, confidence and mental toughness. On this episode, he joins Lolita E. Walker to chat, not …
S2E44 - How to Turn Tragic Into Magic (with Kelly Pantaleoni & Cat Ce)
When Hollywood Actresses join Lolita for comedy and life lessons around turning tragic into magic, it's a combination that you simply don't want to miss. Far too often, we sit in our tragic moments, but what if the three of …
S2E43 - BONUS - Dear Yesterday (An Original Poem by Lolita E. Walker)
In this special bonus episode, Lolita shares a soon-to-be published, original poem called "Dear Yesterday." Written with the goal to acknowledge our past, sit in our today and look toward our future, this powerful spoken-word poetry is worth the listen. …
S2E42 - How to Maintain Presence in a Diverse, Equitable, & Inclusive…
Dr. Tina Opie is a powerhouse, who brings nothing short of a dynamic conversation, to this episode of Coaching, Cocktails & Conversations. She a strategic management and organizational behavior expert, an award-winning researcher, consultant and Associate Professor of Management at …
S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walk…
Let's talk FOCUS. In this episode, Lolita chats three situations that knocked atop her head, as a reminder to FOCUS! She talks distractions, overwhelm and what stands in her way to drive clarity, confidence and commitment. Be sure to grab …
S2E40 - How to Turn Perceived "Junk" into Your Masterpiece (with Vond…
Whether physical "junk" or the perceived "junk" that we find hidden within us that we carry around for way too long, Vondre Smith of http://www.myatmosfera.com, brings the absolute fire on not only how, at 5 years old, he became an …
S2E39 - How Riches to Rags Will Help You Rise (with Nasir Joachim)
In this episode, Nasir Joachim, Social Media Guru and business owner, talks how riches (your highs in life) to rags (your lows in life) will help you rise (where you want and deserve to be). From living well to being …
S2E38- How To Narrate The Screenplay of Your Life (with Bobby Del Rio)
Bobby Del Rio, Canadian Activist, Actor, Play and Screenwriter, and so much more, is joining Lolita for a bit of Coaching, Cocktails & Conversations on this episode 38. From the intermission of the pandemic and shifting mindsets to huge wins …
S2E37 -BONUS EPISODE - A POEM FOR GRANDMA LUCILLE WALKER - 91 YEARS Y…
**A BONUS EPISODE in memory of grandmas and all grandparents who have transitioned.** On August 12, 2021, my paternal grandmother, Lucille Walker passed away. I had the honor of reciting an original poem at her homegoing services and I invite …
S2E36 - How to Cultivate a Culture of Learning, Growing & Being (with…
"I am the change for the culture that I want to see." That is the powerful affirmation that kicked off this episode & it doesn't stop there! Power-guest, Culture Craig Foreman, is joining us today. Would you believe me if …
S2E35 - How To Be Sexually Free, As a Christian, Without Guilt or Sha…
Do you know someone who has a sexless marriage? Do you have a sexless marriage? Let's talk how to unlock sexual freedom and then couple that with religion! Ohhh, grab a sip of tea and let's talk the taboo of …
S234- How Kindness Can Help You Cope (with Ivory Tifa)
Ivory Tifa, Occupational Therapist, Poet and Kindness Doula joins Lolita E. Walker on this episode and it is soooo juicy. It challenges your thinking a bit and helps each of us say hmmmm. We are about to move a little …
S2E33 - How to Break From Toxic Relationships (with Dr. Janie Lacy)
In this episode, Dr. Janie Lacy comes with the FIRE to help us break from toxic relationships. Why? Because when we give ourselves permission to heal, we can and will change a nation. Are you surrounded by toxicity? Hmmm, Are …
S2E32 How to Strengthen Your Current Condition (with Coach Isaac Brow…
Strengthening and Conditioning Coach, Speaker & Athletic Powerhouse, Isaac Brown, joins Lolita to talk how to strengthen your current condition of self, how to master it and how to help move more confidently within it. With the same mindset coaching …
S2E31 - How To Craft The Story Behind You & Your Brand (with Dhomoniq…
Dhomonique Murphy, a Media Master, 3x Emmy Award Winning Journalist, Serial Entrepreneur, Mommy and Wife, is joining Lolita on this episode, for a power packed segment to help craft the story behind you and your brand. Questions: Do you consider …
S2E30 - How Your Spoken Words Can Speak Beyond Your Words (with David…
David Bianchi, poet, actor, philanthropist, just to name a few, joins us on this episode to talk everything from making history in the NFT space, as the first spoken word performance poet to create an NFT. Unfamiliar with what an …
S2E29 - Inside the Men's Den: Risk, Relationships, Reward (with Dr. J…
It's something about these Phenomenal, Die-Hard Morgan State University Grads! In this episode, we uncover what really happens in the Men's Den? I'm chatting with four of my super-amazing men friends, sharing laughs and we are chatting everything from affirming …
S2E28 -I am the Master of My Fate. I am The Captain of My Soul. (wit…
What a powerful episode! Dr. Khalek Kirkland, Principal of THE Boys Prep in the Bronx, NY, is ON FIRE, as he talks everything from the power of connection to several ways to tap into our Black and Brown boy scholars …
S2E27 - How to Turn PAIN into Purpose: The Power of Your Story with R…
Imagine being born to immigrants, being a 1st generation American, having a largely successful career, launching your own law practice and BOOM- Federal Prison! Who hasn't experienced pain? Whether physical, emotional, mental and more, we each have a pain-story, even …
S2E26 - Dear Meghan Markle: A Thank You to the Women Everywhere Stan…
"Dear Meghan" is not only the title of my powerful poem that I share at minute 15.59, but it is also a celebration of one of the Power Women that I am calling out as a woman making history as …
S2E25 - How the Unconventional Can Power Your Dreams (with Pauleanna …
What if....you were unconventional and used it to power your dreams? Imagine being an executive assistant for 10 years and building a six-figure business from your cubicle? You heard me right. What if you sat in your "Queendom" during this …