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Feb. 24, 2022

S3E51 - How to Navigate the Seasons of Your Life (with Tyrone Poole)

Retired 2x SuperBowl Champ, Tyrone Poole, played 13 seasons as a cornerback in the NFL and is joining Lolita to chat how to navigate the seasons of your life.  They talk through 5 considerations  to leave you with, have a ton of laughs, and drop other tidbits along the way.

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Coaching, Cocktails, & Conversations:  The Podcast with Lolita E. Walker

The Show Rundown

  • 0:39 -  Breakdown the Episode
  • 1:29 -  Welcome to Coaching, Cocktails & Conversations
  • 2:19 -  Conversations with Tyrone Poole
  • 15:42 - An Invitation To You, From Me 
  • 46:33 - Thank You Listeners and Friends

Oh...did you know that this episode's Conversations with Tyrone is on Lolita's YouTube as well? You can catch us, our smiles and our shenigans!


Connect with Tyrone Poole @

Connect with Lolita @



Please don't forget to leave a 5-star review, IF you gained anything from this episode.  I'd love to read it during the cocktails portion of the upcoming episode. AND, Thank you so much for allowing me to be a part of your journey,

Lolita E. Walker of