Life Coach Episodes
S2E22 - How to Shift Your Perspective of Fear (with Jaime Alexis-Fowl…
How do your fears translate into how you show up at work and life? What if you could shift the lenses of life to offer you a new perspective each time you faced fear? Novel idea right?! I knooowwwwww! On …
S2E21- How To Liberate Your Authentic Self (with Cameo King)
Is "authenticity" a buzz word or is it a way of life? In this episode, we talk truth, liberation, direction setting, empathy, empowerment, self-awareness, reflection and everything in between. You'll even grab an exercise of soul-work that asks the question, …
S2E20 - Dating During COVID: Boundaries & Beyond (with Candice Harpe…
KICKING OFF SEASON 2 RIGHT! We're talking Relationships during COVID! They are tricky to say the least. In this episode, Relationship Coach & Matchmaker, Candice Harper, shares 5 ways to leverage dating during this pandemic. I add on 5 considerations …
S1E19 - How To End 2020 on a High Note: Learning, Leadership & Life (…
Dr. Monica Goldson, CEO of Prince Georges County Public Schools (PGCPS), joins me in a fun, candid and raw, behind-the-curtain interview of an all-the-time mom and daughter, who is a full-time, Power-Woman-Boss. We talk everything from communications surrounding the murder …
S1E18 - How to Find The Essence of Your Truth (with Manav Khanna)
We are going deep in this episode y'all! Are you ready for self-discovery, realization, soul work x3 and some serious shifting of your mindset? We are talking all things “truth.” How do you define it? How are you showing up …
S1E17 - Ladies, It's Your Season to TILT (with Sha'meca Latai)
This special episode is focused on The Ladies! with a simple message: IT IS YOUR SEASON! For my faithful 10% male listeners, be sure to also pass this along to the power women in your life! BECAUSE WHAT IF I …
S1E16 -How to Communicate through Entanglements (with Damon Jones)
"Communication is a "how" we achieve great things in life. It is not an end in itself." These are the words from Damon Jones, a kid from Detroit and Chief Communications Officer for Procter & Gamble, the world's largest consumer …
S1E15 -My Road to 43 Years Old - Turning The Table (with Carla B & 52…
There are moments in your life that simply take your breath away..in a good typa way! This is one of them. Imagine being still while 52 others gift you feedback or share tidbits to you, about you. Imagine their words …
S1E14 - How Getting Clear Can Reroute You & Your Story (with D'Shawn …
"If I'm smart enought to learn calculus, I'm smart enough to start a business." Those are the words from guest, Ms. D'Shawn Russell, owner of Southern Elegance Candle Company and very first sponsor of my podcast! WOOHOOO! This is one …
S1E13 - How The Tides of Life Can Bring Healing After The Storm (with…
Do you ever wonder, how can the tides of life bring healing after your storm? How can our ups and downs in life offer any type of healing, especially when our world can sometimes feel like we are in a …
S1E12 - How Adversity Can Help Find Your Purpose (with Chef Keesha O…
Chef Keesha O'Galdez shares how adversity helped find her purpose. When two Simmons Graduate School of Management grads get together, we have some good ole-fashioned conversations. Today, we are having a bit of fun and leaving you with a few …
S1E11 - How to Dismantle Generational Stigmas: Cannabis & Beyond (wi…
Who said that the stigmas placed on me will define who I am? Who said that I (or you) must walk, talk, & behave in the stigmas that have been handed down for generations? Not me? In today's episode, I …
S1E10- This is My Journey: It's Time to Write & Own Yours!
How often do we allow our limiting beliefs and those crazy negative talks in our head shut us down and make a u-turn on our journey's? How often do we sit in the comfort of complacency because it is easiest …
S1E9-Leadership Untapped: How to Climb the L.E.A.D. Ladder (with Mari…
My first male guest, Mario Scott is joining us at the kitchen table to talk all-things leadership. A leadership expert working with executives and teams to lead more efficiently and effectively, he leaves us with a few laughs and take-aways …
S1E8 - How to Journey Forgiveness Freeway (It May Be Bumpy!)
It's a bonus episode on Forgiveness! Who is forgiveness for? Can you forgive? Will you forgive? Forgiveness Freeway is Stop 6 in my book, "The Intersection of You & Change" and this episodes journeys you through the various sections at …