S1E18 - How to Find The Essence of Your Truth (with Manav Khanna)

As a reminder, this episode goes deep so please press pause where needed so you can feel the true essence of all of the gems being dropped to shift you to your best self.

• Welcome – min 0:11
• Powerful Affirmation by Walker & Walker Enterprises declares that I am honest and live in my truth- min 0:40 Grab your 40-deck of affirmations in time for the holidays - cllick here
• Podcast & episode Overview: min 1:06
• Glitz n Garb Sponsor Ad & 20% promo code min 3:08
• Coaching:  min 4-09 which gifts you a bit of soul work.  This week is  from stop 5 in my book The Intersection of You & Change.  We are talking “Truth Tollway”
• Cocktails – min 13:11, with a special cheers to Randomly Rashida of the Randomly Rashida Podcast for her amazing 5-star review of my podcast.  Thank you so much.  Check her out to hear another powerful episode that I did with her on her patform - click here
• Conversations min16:30, where Manav and I have an amazing discussion.  He walks me through an amazing exercise that I am sure you will do too, wherever you are seated.  It is sooooo powerful.

Helpful Links

• Lolita's TEDx talk - Click Here
• Manav's TEDx talk - Click Here
• Manav's Website - Click Here
• Lolita's Book, The Intersection of You & Change - Click Here
• Lolita's Coaching, Products, & Services - Click Here
• Lolita's Upcoming Virtual Women's Weekend Renewal Retreat - Click Here

Please don't forget to leave a 5-star review, IF you gained anything from this episode.  I'd love to read it during the cocktails portion of the upcoming episode. AND, Thank you so much for allowing me to be a part of your journey,

Lolita E. Walker of lolitawalker.com