Reflection Episodes

This episode is emotion-filled and raw, yet still gifts coaching, cocktails, & conversations.  Yes, I'm angry and disheartened, yet conditioned to see always see a glimmer of hope. May you remind yourself that IT IS OK NOT TO BE OK!  It is ok to sit in the power of your pause, UNAPOLOGETICALLY!  With the violence that's been thrust upon our black boys and men, I am giving you all of me.  As a Black mother raising a Black Young Boy, the murders, senseless acts of violence, and hate-filled streets hit hard and spun me in a momentary interruption that I wasn't ready for.

When was a time when YOUR Courage met your Fear?  How did you feel? How did you overcome that fear? Wait....did you overcome it?  Hmmmm, worth the pause right?  In this episode, I bring you #COACHING (Minute 2:35) via an exercise and a story of fear at my 1st TEDx talk! ahhhhh, #COCKTAILS (Minute 17:55), as we celebrate your wins, and #CONVERSATIONS (Minute 18:25), as we listen in to Elmora Evans, a front-line nurse and survivor of Covid19, who returned in to work 21 days!  WHEN COURAGE MEETS FEAR!

I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it!  I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you an exercise and the space to think through the challenge of each question.  Of course, you cannot leave without grabbing your "soul work." #LetsGO