Dre Baldwin is an author of 29 books, a former NBA player, publisher of over 15,542 pieces of content, a coach and teacher of discipline, confidence and mental toughness. On this episode, he joins Lolita E. Walker to chat, not only these concepts, but also about leadership, a bit about his journey, tangible take-aways for each of us and his philosophy of how to work on your personal and professional game. It's a good one ya'll. I also share 4 considerations of how to get in, stay in and constantly work on your GAME. REFERENCE EPISODE- Pair this episode with Episode 9 and gain some soul-work on climbing the LEAD Ladder - https://podcast.lolitawalker.com/episode-9-with-mario-scott-1/ EPISODE AFFIRMATION - "I am the leader who fails forward to crush anything that may give he appearance of being a roadblock on my path." Grab your 40-card deck of affirmations at https://www.lolitawalker.com/shop
Dr. Tina Opie is a powerhouse, who brings nothing short of a dynamic conversation, to this episode of Coaching, Cocktails & Conversations. She a strategic management and organizational behavior expert, an award-winning researcher, consultant and Associate Professor of Management at Babson College, to name a few. As they engage in diverse, equitable and inclusive workspaces, she and Lolita talk everything from allyship, power dynamics, the power of open-ended questions, goals, challenging the status quo, culture and so much more. They even tap into perimenopause. Pull up a seat and join Dr. Opie and Lolita at the kitchen table.
Whether physical "junk" or the perceived "junk" that we find hidden within us that we carry around for way too long, Vondre Smith of http://www.myatmosfera.com, brings the absolute fire on not only how, at 5 years old, he became an entrepreneur, using the "junk" that other people did not want, but he also shares 3 immediate, “in-your-face” marketing strategies to help us get in the right audiences TODAY! In this episode, Lolita also shares 4 strategies on how to think about "JUNK," with the goal of challenging your thinking to get you moving to your bigger, better and bolder self. When you are ready, so am I! #letsgo. This episode is soooo good. Family, business, mindset, self-development, perseverance and perspective are only some of the concepts shared and discussed. Welcome to Lolita’s kitchen table!
It's something about these Phenomenal, Die-Hard Morgan State University Grads! In this episode, we uncover what really happens in the Men's Den? I'm chatting with four of my super-amazing men friends, sharing laughs and we are chatting everything from affirming our children and the power of affirming our tribe to advice for single mothers. You may hear a crackle in my voice that sounds like a tear rolling down my eyes, but stick with it - I did hahah. We tackle the question of "who is on the Board of Directors of your life", how to hold others accountable, shedding people from your life and some of the funniest memories between friends, and that's only the tip of the iceberg. Grab your mocktail or cocktail and join us at the kitchen table to celebrate my 1 year podcast anniversary with my Morgan State University family! Please join me in welcoming Dr. Justin Black, Lamar Robinson, Allan Boomer & Mervin Bourne. Let's have a bit of fun!
What a powerful episode! Dr. Khalek Kirkland, Principal of THE Boys Prep in the Bronx, NY, is ON FIRE, as he talks everything from the power of connection to several ways to tap into our Black and Brown boy scholars differently and intently within the educational arena. During conversations, we delve into how to humbly thyself to live another day, respecting your mother, setting expectations and holding yourself accountable, with ownership and courage by your side. He shares The SARAH Model of receiving constructive feedback. I share 4 considerations on how to master your F.A.T.E. You don't want to miss it! The title of today's episode is a quote pulled from the poem, Invictus, by William Earnest Henley, written in 1875, where, after a leg amputation and many surgery interventions on the other, he wrote this powerful piece on navigating adversity and coming out on the other side, despite the darkness that you may or may not experience within your circumstance.
Imagine being born to immigrants, being a 1st generation American, having a largely successful career, launching your own law practice and BOOM- Federal Prison! Who hasn't experienced pain? Whether physical, emotional, mental and more, we each have a pain-story, even you. On this episode, I've invited Rashmi Airan to share her story and to gift us with tangibles of how we can begin to turn our pain to purpose TODAY! We talk takeaways from her experience, learnings from prison, lessons for and from children and so much more. Grab your pen and pad because we are digging deep in this episode, Change Agents.
"Dear Meghan" is not only the title of my powerful poem that I share at minute 15.59, but it is also a celebration of one of the Power Women that I am calling out as a woman making history as we speak, specifically for walking into fear with courage by her side. How often do we struggle to do that? Lemmie ask you this. How often do you truly pause and "see" those around you for who they are and what they are bringing to the table? How often do you acknowledge the hurt that you and others may be holding on to? How often do we gift folks the flowers they deserve in this moment? This episode is a celebration and thank you to the women everywhere who are making history and standing in all of their power. Listen in and grab a few things to shift differently.
What if....you were unconventional and used it to power your dreams? Imagine being an executive assistant for 10 years and building a six-figure business from your cubicle? You heard me right. What if you sat in your "Queendom" during this Women's History Month and dared to live as you colored outside of the lines? Imagine that! In this episode, I am joined by Celebrity Ghost Writer and Power Communicator and Journalist, Pauleanna Reid and Phenomenal Poet, D'Naia Bryant. Through their work and their words, we each leave empowered, with a few nuggets to leverage today and with a revised pep in our step. Are you ready? I'm #allin
Kiran Bassi joins Lolita Walker in this episode to talk vulnerability in the workplace, sexual harassment, shame, leadership (and lack thereof), ethnic and corporate culture, owning your story and everything in between! Far too often in corporate spaces, we keep our heads down to get the work done, overlooking the bias and bullying that is happening to and around us. In this episode, you may challenge what you are playing. What if you found the courage to tell your manager that you were uncomfortable in a particular workplace situation and their first question was, What did you do? Hmmmm, think about this happening even in your personal life! Does the weight of shame overtake you? Do you retreat and begin to question yourself? Some of us will never know until it happens. Others of us have been here and wonder what we could have done differently. In this episode, Kiran is telling her story of harassment and she is sharing the pain, shame, conflicts within her ethnic culture, the irony of the corporate culture, owning her truth and using it to help others share their stories.
How do your fears translate into how you show up at work and life? What if you could shift the lenses of life to offer you a new perspective each time you faced fear? Novel idea right?! I knooowwwwww! On this episode, Jamie Alexis-Fowler, of Empower Work, is joining Lolita Walker at the kitchen table for some good-ole-fashioned conversations on what you can do today to begin to shift your perspective on fear!
Is "authenticity" a buzz word or is it a way of life? In this episode, we talk truth, liberation, direction setting, empathy, empowerment, self-awareness, reflection and everything in between. You'll even grab an exercise of soul-work that asks the question, "What if you were a house?" Hmmmmm...... I am joined by Cameo King, global leader, podcaster, business owner and powerhouse of all things "living authentically," for great conversations. Please don't forget to listen, subscribe and leave an amazing review IF you are fining value in these episodes and soul-work.
Dr. Monica Goldson, CEO of Prince Georges County Public Schools (PGCPS), joins me in a fun, candid and raw, behind-the-curtain interview of an all-the-time mom and daughter, who is a full-time, Power-Woman-Boss. We talk everything from communications surrounding the murder of George Floyd, to navigating a male-dominated industry, to the prayers for decision-making and even missed mommy-moments with her son. Listen in as we chat learning, leadership and life.
We are going deep in this episode y'all! Are you ready for self-discovery, realization, soul work x3 and some serious shifting of your mindset? We are talking all things “truth.” How do you define it? How are you showing up in it? How are you living it? Join Reiki Practitioner and TEDx Speaker, Manav Khanna, as we have an amazing dialogue of discovering and rediscovering the truth within you. You will definitely want to grab your CC&C Journal, as Manav walks me through an amazingly powerful exercise of soul-work.
This special episode is focused on The Ladies! with a simple message: IT IS YOUR SEASON! For my faithful 10% male listeners, be sure to also pass this along to the power women in your life! BECAUSE WHAT IF I were to tell you this is your season?
"Communication is a "how" we achieve great things in life. It is not an end in itself." These are the words from Damon Jones, a kid from Detroit and Chief Communications Officer for Procter & Gamble, the world's largest consumer packaged goods company...to name a few. Have you ever had a conversation and wondered...hmmmm, how did we end up here? I know I have. Damon and I talk everything from his excitement of opening, Nostalgia, a Black-owned wine and jazz lounge in Downtown Cincinnati during a pandemic, to communications in and outside of the corporate space, to even strategies that will help you avoid communication entanglements, whether now or years to come. Through a few laughs, pointed and transparent dialogue, and my "come as you are" round of questions, we jumped #allin. You don't want to miss this three-layered, power-episode of Coaching, Cocktails, & Conversations!