Visit LOLITAWALKER.COM for services & products to help you up-level and shift TODAY.

Episodes

May 18, 2022

S3E57 - How to Use Your Uncommon to Power You (with David Spisak)

"We all have the ability to make someon's life better and to serve." This was only one of the quotes from David Spisak in this episode of how to use your uncommon to power you.   Have you ever felt uncommon but leaned more into the common to power you?  David challenges that theory, as he talks …

Listen to the Episode
May 4, 2022

S3E56 - How to Be A Celebrity CEO by Building Your Personal Brand wit…

Ramon Ray, power entrepreneur, small business magician and expert, entertainer, and keynote speaker joins Lolita and her audience to talk how to be the Celebrity CEO of your personal and professional brands.  So what is a "celebrity CEO" and how do you become one?  Great question.  Not only is it…

Listen to the Episode
April 13, 2022

S3E55 - How to Build Community from the Chaos of Connection (with Tar…

Tara L. Paige (aka The Patio Chic) joins Lolita for a fun and exciting conversation on community and how to navigate, what can sometimes feel like chaos amongst a crowd of many. Who is in your community? How are you building community? Tara grew her Facebook group from - to over 233,000 members …

Listen to the Episode
March 16, 2022

S3E54 - How to Amplify the Power of Your Voice with Quinn Conyers

Quinn Conyers joins me today and raises the roof when it comes to the power of amplification.  She is a power speaker and prides herself on transforming average experiences into epic events as an Emcee.  She broadasts the brilliance of Black Women in business and leaves nothing short of power aroun…

Listen to the Episode
March 16, 2022

S3E53 - How to Fit Faith into Your Business & Go Beyond (with Tamra A…

Tamra Andress is helping us activate our purpose and lean into fitting faith within our business.  So many struggle with how or whether to walk a fine line. On today's episode, Christian Business Coach, Podcaster - ranked in top 1% in spiritual & busines globally,  & Best-Selling Author, Tamra And…

Listen to the Episode
March 5, 2022

S3E52- How to LEAN IN to your Gifts (with Layla Quick & Melita Quick …

In this episode, almost 19-years young Layla Quick, also known as the OMG Girl joins us with her mother, Mrs. Melita Quick.  She is the CEO of OMG Lemonade, Pitch princess, 1st place PGA pitch competition winner and motivational speaker, who started the brand OMG Lemonade with only $20 and expandin…

Listen to the Episode
Feb. 24, 2022

S3E51 - How to Navigate the Seasons of Your Life (with Tyrone Poole)

Retired 2x SuperBowl Champ, Tyrone Poole, played 13 seasons as a cornerback in the NFL and is joining Lolita to chat how to navigate the seasons of your life.  They talk through 5 considerations  to leave you with, have a ton of laughs, and drop other tidbits along the way.

Listen to the Episode
Feb. 16, 2022

S3E50 - How Media Can Grow Your Business & The Brand Called You

I am so excited to welcome Kris Orticello (Actress, Media Mogul & Expert) & Molly Dare (PR Expert, Podcaster, & Media Personality) to the Coaching, Cocktails & Conversations Podcast with Lolita E. Walker. Today, we are chatting all things media and how it can help grow you and help grow your bu…

Listen to the Episode
Feb. 2, 2022

S3E49 - How to Construct Your Entrepreneurial Journey (with Brian Hes…

IT IS SEASON 3 & A POWER OPENER WITH BRIAN HESS, Successful Entrepreneur, Mentor, Investor, Sales Expert and so much more.  He leaves us with some power nuggests to get us on way when it comes to truly constructing your journey of entreprenenurship.  I also dig in a bit to leave you with 4 Pillars,…

Listen to the Episode
Dec. 30, 2021

S2E48- How to Dismantle Generational Stigmas: Cannabis & Beyond (wit…

IT'S A THROWBACK OF ONE OF YOUR FAVORITE EPISODES - This one was a juicy one!! Who said that the stigmas placed on me will define who I am?  Who said that I (or you) must walk, talk, & behave in the stigmas that have been handed down for generations? Not me?  In today's episode, I walk you thro…

Listen to the Episode
Dec. 22, 2021

S2E47 How Getting Clear Can Reroute You & Your Story (with D'Shawn Ru…

REWIND!  TO ONE OF YOUR FAVORITE EPISODES! "If I'm smart enough to learn calculus, I'm smart enough to start a business."  Those are the words from guest, Ms. D'Shawn Russell, owner of Southern Elegance Candle Company and very first sponsor of my podcast! WOOHOOO! This is one of those episodes whe…

Listen to the Episode
Dec. 8, 2021

S2E46 - How to Boss Up & Change Your Life (with Emily Lyons)

WHAT A POWER EPISODE! Emily Lyons is beyond a 7-8 figure business maker and shaker! She is a thought leader, who is changing the world, one person at a time.  Fierce love is at the base of her foundation and is the core to which she navigates the world.  It's driven by the perspective that has been…

Listen to the Episode
Nov. 25, 2021

S2E45 -How to Work on Your Game: Mentality Matters (with Dre Baldwin)

Dre Baldwin is an author of 29 books, a former NBA player, publisher of over 15,542 pieces of content, a coach and teacher of discipline, confidence and mental toughness.  On this episode, he joins Lolita E. Walker to chat, not only these concepts, but also about leadership, a bit about his journey…

Listen to the Episode
Nov. 24, 2021

S2E44 - How to Turn Tragic Into Magic (with Kelly Pantaleoni & Cat Ce)

When Hollywood Actresses join Lolita for comedy and life lessons around turning tragic into magic, it's a combination that you simply don't want to miss.  Far too often, we sit in our tragic moments, but what if the three of us had the power to champion you, as you turn your tragic into magic?  Hmm…

Listen to the Episode
Nov. 17, 2021

S2E43 - BONUS - Dear Yesterday (An Original Poem by Lolita E. Walker)

In this special bonus episode, Lolita shares a soon-to-be published, original poem called "Dear Yesterday."  Written with the goal to acknowledge our past, sit in our today and look toward our future, this powerful spoken-word poetry is worth the listen.  Did you know that other spoken-word pieces …

Listen to the Episode
Nov. 10, 2021

S2E42 - How to Maintain Presence in a Diverse, Equitable, & Inclusive…

Dr. Tina Opie is a powerhouse, who brings nothing short of a dynamic conversation, to this episode of Coaching, Cocktails & Conversations.  She a strategic management and organizational behavior expert, an award-winning researcher, consultant and Associate Professor of Management at Babson College,…

Listen to the Episode
Oct. 21, 2021

S2E41 - How to Focus in the Midst of Distraction (with Lolita E. Walk…

Let's talk FOCUS.  In this episode, Lolita chats three situations that knocked atop her head, as a reminder to FOCUS!  She talks distractions, overwhelm and what stands in her way to drive clarity, confidence and commitment.  Be sure to grab your journal at lolitawalker.com/podcast to write down th…

Listen to the Episode
Oct. 2, 2021

S2E40 - How to Turn Perceived "Junk" into Your Masterpiece (with Vond…

Whether physical "junk" or the perceived "junk" that we find hidden within us that we carry around for way too long, Vondre Smith of http://www.myatmosfera.com, brings the absolute fire on not only how, at 5 years old, he became an entrepreneur, using the "junk" that other people did not want, but …

Listen to the Episode
Sept. 22, 2021

S2E39 - How Riches to Rags Will Help You Rise (with Nasir Joachim)

In this episode, Nasir Joachim, Social Media Guru and business owner, talks how riches (your highs in life) to rags (your lows in life) will help you rise (where you want and deserve to be). From living well to being homeless, to standing up for himself and walking proudly into his sexuality, we go…

Listen to the Episode
Sept. 4, 2021

S2E38- How To Narrate The Screenplay of Your Life (with Bobby Del Rio)

Bobby Del Rio, Canadian Activist, Actor, Play and Screenwriter,  and so much more, is joining Lolita for a bit of Coaching, Cocktails & Conversations on this episode 38.  From the intermission of the pandemic and shifting mindsets to huge wins on the app called Clubhouse, to the flow and impact …

Listen to the Episode
Aug. 27, 2021

S2E37 -BONUS EPISODE - A POEM FOR GRANDMA LUCILLE WALKER - 91 YEARS Y…

**A BONUS EPISODE in memory of grandmas and all grandparents who have transitioned.**  On August 12, 2021, my paternal grandmother, Lucille Walker passed away.  I had the honor of reciting an original poem at her homegoing services and I invite you to remember those you've loved and lost. Less tha…

Listen to the Episode
Aug. 27, 2021

S2E36 - How to Cultivate a Culture of Learning, Growing & Being (with…

"I am the change for the culture that I want to see."  That is the powerful affirmation that kicked off this episode & it doesn't stop there! Power-guest, Culture Craig Foreman, is joining us today.  Would you believe me if I told you that we'd never met in person and when we did for the first time…

Listen to the Episode
Aug. 4, 2021

S2E35 - How To Be Sexually Free, As a Christian, Without Guilt or Sha…

Do you know someone who has a sexless marriage?  Do you have a sexless marriage?  Let's talk how to unlock sexual freedom and then couple that with religion! Ohhh, grab a sip of tea and let's talk the taboo of it all.  Close your eyes and move into another room if that feels necessary, because t…

Listen to the Episode
July 21, 2021

S234- How Kindness Can Help You Cope (with Ivory Tifa)

Ivory Tifa, Occupational Therapist, Poet and Kindness Doula joins Lolita E. Walker on this episode and it is soooo juicy.  It challenges your thinking a bit and helps each of us say hmmmm. We are about to move a little differently after this episode here! Question:  When you are at your lowest…

Listen to the Episode