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Business Episodes

May 5, 2025

How to Turn Your Hustle into a Sustainable & Profitable Business (wit…

In this episode, join Aprylle Wallace, HR Expert & CEO of AW Squared Advisors.   The world seems to be engulfed in a tempest of uncertainty, exhaustion, and pressure from all sides at the moment. But in the middle of that storm is a tree planted...…  You are the tree. Rooted. Steady. Full of poten…

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July 19, 2024

What if You Chose to Break the Cycle?

What if you chose to break the cycle?  Listen in as we leap from complacency and into our greatest selves!  Are you ready?  Hop aboard Lolita's Change Train and let's have a bit of reflective fun!

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May 5, 2023

S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. W…

This episode is one you don't want to miss.  Have you ever felt that your train of work, life, or home has ever stalled right there on the railroad track to progression?  I know I have!  Join Lolita and a live audience for a juicy episode of Coaching, Cocktails & Conversations, where she leaves you…

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March 29, 2023

S4E74 - How to Make the Most of Your Season (with Lolita E Walker)

Welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Today, we're talking about how to make the most of your season. We all have different seasons in life, whether it's a season of growth, a season of change, or a season of rest. Whatever your current season may be, it's important …

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Feb. 26, 2023

S3E71 - How To CLAIM Your Place & Your Space in this Lifetime (with T…

Sometimes it feels impossible to know where you stand, what you are doing, and how to remove the fog from where you are standing in this moment.  This episode will gift you 5 strategies to begin CLAIMING everything TODAY!  Stand up and get ready!

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Feb. 26, 2023

S3E70 - How 5 Public Speaking Strategies Can Uplevel Your Life

What is Glassophobia?  If one out of four people suffer from it, you could be the one! This episode is all about public speaking tips that will change your life, TODAY! Grab your CC&C Journal here and grab 5 strategies that will uplevel your public speaking - guaranteed. Let's uplevel, together.

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Nov. 17, 2022

S3E66 - The 10 Lessons I Learned that Can Be Applied to Anyone at Any…

Join Lolita as she exudes pure excitement at the 10 lessons she cannot wait to share with you!  Over one weekend, it was nugget after nugget and win after win. Grab your CC&C Journal and let's get into it. Whether you apply it to work, life, or home, there is a bit of something for everyone!  Lis…

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Sept. 3, 2022

S3E64 - How to Go From Cleaner to Wall Street to AI to Beyond (with Y…

Yan Yu has a story to tell and we can all gain a bit of insight from her share.  Imagine cleaning toilets and working in a factory day and night where the hustle was real.  Imagine now, this same you, as an analyst on the trading floor of Wall Street then to finally recognize that wow - it no longe…

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July 27, 2022

S3E63 - How to Be the Version of the Best Friend You Want, Need & Des…

In this episode, Lolita leaves everything on the table with a single question - Are you the best friend that you want, need & deserve?  What if the question was, Are you the best friend TO YOU that you want, need & deserve? Hmmm, would the answer change?

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July 20, 2022

S3E62 - How to Step into the Impending Recession

Stepping into the impending recession is not the easiest thing to do. Sometimes it is laced with fear, anxiety, stress and lots of doubt.  In this episode, Lolita talks directly to you.  Using the word STEP, Lolita leaves you with four considerations to begin to STEP differently and more intently, …

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July 8, 2022

S3E60 - How Being Limitless Can Help You Demand More (with Laura Gass…

Laura Gassner Otting is joining Lolita on this episode to talk being limitless.  Not only is she a #2 Best Selling Author by way of The Washington Post, but she is also a power speaker, author and a sought-after, power woman within organizations.

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June 22, 2022

S3E59 - How to Become an inFLOWential CEO (with Stacy Raske)

This episode is for all of my purpose-driven trailblazers.  Do we suffer, while still holding a badge of honor?  or Do youflow with the expectation to lead with integrity, power and being?  Meet Stacy Raske, speaker, author, podcaster, Iraq veteran, inFLOWential activator, and TV peresonality, Stac…

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May 18, 2022

S3E57 - How to Use Your Uncommon to Power You (with David Spisak)

"We all have the ability to make someon's life better and to serve." This was only one of the quotes from David Spisak in this episode of how to use your uncommon to power you.   Have you ever felt uncommon but leaned more into the common to power you?  David challenges that theory, as he talks …

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May 4, 2022

S3E56 - How to Be A Celebrity CEO by Building Your Personal Brand wit…

Ramon Ray, power entrepreneur, small business magician and expert, entertainer, and keynote speaker joins Lolita and her audience to talk how to be the Celebrity CEO of your personal and professional brands.  So what is a "celebrity CEO" and how do you become one?  Great question.  Not only is it…

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March 16, 2022

S3E54 - How to Amplify the Power of Your Voice with Quinn Conyers

Quinn Conyers joins me today and raises the roof when it comes to the power of amplification.  She is a power speaker and prides herself on transforming average experiences into epic events as an Emcee.  She broadasts the brilliance of Black Women in business and leaves nothing short of power aroun…

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Feb. 16, 2022

S3E50 - How Media Can Grow Your Business & The Brand Called You

I am so excited to welcome Kris Orticello (Actress, Media Mogul & Expert) & Molly Dare (PR Expert, Podcaster, & Media Personality) to the Coaching, Cocktails & Conversations Podcast with Lolita E. Walker. Today, we are chatting all things media and how it can help grow you and help grow your bu…

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Feb. 2, 2022

S3E49 - How to Construct Your Entrepreneurial Journey (with Brian Hes…

IT IS SEASON 3 & A POWER OPENER WITH BRIAN HESS, Successful Entrepreneur, Mentor, Investor, Sales Expert and so much more.  He leaves us with some power nuggests to get us on way when it comes to truly constructing your journey of entreprenenurship.  I also dig in a bit to leave you with 4 Pillars,…

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Nov. 10, 2021

S2E42 - How to Maintain Presence in a Diverse, Equitable, & Inclusive…

Dr. Tina Opie is a powerhouse, who brings nothing short of a dynamic conversation, to this episode of Coaching, Cocktails & Conversations.  She a strategic management and organizational behavior expert, an award-winning researcher, consultant and Associate Professor of Management at Babson College,…

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Oct. 2, 2021

S2E40 - How to Turn Perceived "Junk" into Your Masterpiece (with Vond…

Whether physical "junk" or the perceived "junk" that we find hidden within us that we carry around for way too long, Vondre Smith of http://www.myatmosfera.com, brings the absolute fire on not only how, at 5 years old, he became an entrepreneur, using the "junk" that other people did not want, but …

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May 27, 2021

S2E30 - How Your Spoken Words Can Speak Beyond Your Words (with David…

David Bianchi,  poet, actor, philanthropist, just to name a few, joins us on this episode to talk everything from making history in the NFT space, as the first spoken word performance poet to create an NFT.  Unfamiliar with what an NFT is and how powerful of a currency it is?  No worries, he shares…

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April 14, 2021

S2E27 - How to Turn PAIN into Purpose: The Power of Your Story with R…

Imagine being born to immigrants, being a 1st generation American, having a largely successful career, launching your own law practice and BOOM- Federal Prison!  Who hasn't experienced pain?  Whether physical, emotional, mental and more, we each have a pain-story, even you.  On this episode, I'…

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March 31, 2021

S2E26 - Dear Meghan Markle: A Thank You to the Women Everywhere Stan…

"Dear Meghan" is not only the title of my powerful poem that I share at minute 15.59, but it is also a celebration of one of the Power Women that I am calling out as a woman making history as we speak, specifically for walking into fear with courage by her side.  How often do we struggle to do that…

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March 17, 2021

S2E25 - How the Unconventional Can Power Your Dreams (with Pauleanna …

What if....you were unconventional and used it to power your dreams?  Imagine being an executive assistant for 10 years and building a six-figure business from your cubicle?  You heard me right.  What if you sat in your "Queendom" during this Women's History Month and dared to live as you colored o…

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Feb. 17, 2021

S2E23 - How To Shake The Shame of Being You: Culture, Bias & Beyond …

Kiran Bassi joins Lolita Walker in this episode to talk vulnerability in the workplace, sexual harassment, shame, leadership (and lack thereof), ethnic and corporate culture, owning your story and everything in between! Far too often in corporate spaces, we keep our heads down to get the work d…

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