Life Coach Episodes
What if You Chose to Break the Cycle?
What if you chose to break the cycle? Listen in as we leap from complacency and into our greatest selves! Are you ready? Hop aboard Lolita's Change Train and let's have a bit of reflective fun!
S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. W…
This episode is one you don't want to miss. Have you ever felt that your train of work, life, or home has ever stalled right there on the railroad track to progression? I know I have! Join Lolita and a …
S3E67: How to Hold On in the Midst Of Everything Going On
Sometimes we are holding on by a string in life. Sometimes we are holding on to our ideas and simply not allowing them to jump into the world. I know I have been there! And it is likely that you …
S3E60 - How Being Limitless Can Help You Demand More (with Laura Gass…
Laura Gassner Otting is joining Lolita on this episode to talk being limitless. Not only is she a #2 Best Selling Author by way of The Washington Post, but she is also a power speaker, author and a sought-after, power …
S3E49 - How to Construct Your Entrepreneurial Journey (with Brian Hes…
IT IS SEASON 3 & A POWER OPENER WITH BRIAN HESS, Successful Entrepreneur, Mentor, Investor, Sales Expert and so much more. He leaves us with some power nuggests to get us on way when it comes to truly constructing your …
S2E45 -How to Work on Your Game: Mentality Matters (with Dre Baldwin)
Dre Baldwin is an author of 29 books, a former NBA player, publisher of over 15,542 pieces of content, a coach and teacher of discipline, confidence and mental toughness. On this episode, he joins Lolita E. Walker to chat, not …
S2E43 - BONUS - Dear Yesterday (An Original Poem by Lolita E. Walker)
In this special bonus episode, Lolita shares a soon-to-be published, original poem called "Dear Yesterday." Written with the goal to acknowledge our past, sit in our today and look toward our future, this powerful spoken-word poetry is worth the listen. …
S2E38- How To Narrate The Screenplay of Your Life (with Bobby Del Rio)
Bobby Del Rio, Canadian Activist, Actor, Play and Screenwriter, and so much more, is joining Lolita for a bit of Coaching, Cocktails & Conversations on this episode 38. From the intermission of the pandemic and shifting mindsets to huge wins …
S234- How Kindness Can Help You Cope (with Ivory Tifa)
Ivory Tifa, Occupational Therapist, Poet and Kindness Doula joins Lolita E. Walker on this episode and it is soooo juicy. It challenges your thinking a bit and helps each of us say hmmmm. We are about to move a little …
S2E31 - How To Craft The Story Behind You & Your Brand (with Dhomoniq…
Dhomonique Murphy, a Media Master, 3x Emmy Award Winning Journalist, Serial Entrepreneur, Mommy and Wife, is joining Lolita on this episode, for a power packed segment to help craft the story behind you and your brand. Questions: Do you consider …
S2E27 - How to Turn PAIN into Purpose: The Power of Your Story with R…
Imagine being born to immigrants, being a 1st generation American, having a largely successful career, launching your own law practice and BOOM- Federal Prison! Who hasn't experienced pain? Whether physical, emotional, mental and more, we each have a pain-story, even …
S2E26 - Dear Meghan Markle: A Thank You to the Women Everywhere Stan…
"Dear Meghan" is not only the title of my powerful poem that I share at minute 15.59, but it is also a celebration of one of the Power Women that I am calling out as a woman making history as …
S2E25 - How the Unconventional Can Power Your Dreams (with Pauleanna …
What if....you were unconventional and used it to power your dreams? Imagine being an executive assistant for 10 years and building a six-figure business from your cubicle? You heard me right. What if you sat in your "Queendom" during this …
S2E24 - Celebrating Women's Month: Poetry, Perseverance & Power (wit…
We are celebrating Women's History Month with poetry, perseverance and power. I've tapped some of the amazing poets that I met on the Clubhouse app and am excited to bring them to this platform to share their work. This episode …
S2E23 - How To Shake The Shame of Being You: Culture, Bias & Beyond …
Kiran Bassi joins Lolita Walker in this episode to talk vulnerability in the workplace, sexual harassment, shame, leadership (and lack thereof), ethnic and corporate culture, owning your story and everything in between! Far too often in corporate spaces, we keep …