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Executive Coach Episodes

May 5, 2023

S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. W…

This episode is one you don't want to miss. Have you ever felt that your train of work, life, or home has ever stalled right there on the railroad track to progression? I know I have! Join Lolita and a …

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July 20, 2022

S3E62 - How to Step into the Impending Recession

Stepping into the impending recession is not the easiest thing to do. Sometimes it is laced with fear, anxiety, stress and lots of doubt. In this episode, Lolita talks directly to you. Using the word STEP, Lolita leaves you with …

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July 8, 2022

S3E60 - How Being Limitless Can Help You Demand More (with Laura Gass…

Laura Gassner Otting is joining Lolita on this episode to talk being limitless. Not only is she a #2 Best Selling Author by way of The Washington Post, but she is also a power speaker, author and a sought-after, power …

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Feb. 2, 2022

S3E49 - How to Construct Your Entrepreneurial Journey (with Brian Hes…

IT IS SEASON 3 & A POWER OPENER WITH BRIAN HESS, Successful Entrepreneur, Mentor, Investor, Sales Expert and so much more. He leaves us with some power nuggests to get us on way when it comes to truly constructing your …

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Nov. 25, 2021

S2E45 -How to Work on Your Game: Mentality Matters (with Dre Baldwin)

Dre Baldwin is an author of 29 books, a former NBA player, publisher of over 15,542 pieces of content, a coach and teacher of discipline, confidence and mental toughness. On this episode, he joins Lolita E. Walker to chat, not …

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Nov. 10, 2021

S2E42 - How to Maintain Presence in a Diverse, Equitable, & Inclusive…

Dr. Tina Opie is a powerhouse, who brings nothing short of a dynamic conversation, to this episode of Coaching, Cocktails & Conversations. She a strategic management and organizational behavior expert, an award-winning researcher, consultant and Associate Professor of Management at …

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July 21, 2021

S234- How Kindness Can Help You Cope (with Ivory Tifa)

Ivory Tifa, Occupational Therapist, Poet and Kindness Doula joins Lolita E. Walker on this episode and it is soooo juicy. It challenges your thinking a bit and helps each of us say hmmmm. We are about to move a little …

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April 14, 2021

S2E27 - How to Turn PAIN into Purpose: The Power of Your Story with R…

Imagine being born to immigrants, being a 1st generation American, having a largely successful career, launching your own law practice and BOOM- Federal Prison! Who hasn't experienced pain? Whether physical, emotional, mental and more, we each have a pain-story, even …

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March 31, 2021

S2E26 - Dear Meghan Markle: A Thank You to the Women Everywhere Stan…

"Dear Meghan" is not only the title of my powerful poem that I share at minute 15.59, but it is also a celebration of one of the Power Women that I am calling out as a woman making history as …

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March 17, 2021

S2E25 - How the Unconventional Can Power Your Dreams (with Pauleanna …

What if....you were unconventional and used it to power your dreams? Imagine being an executive assistant for 10 years and building a six-figure business from your cubicle? You heard me right. What if you sat in your "Queendom" during this …

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March 3, 2021

S2E24 - Celebrating Women's Month: Poetry, Perseverance & Power (wit…

We are celebrating Women's History Month with poetry, perseverance and power. I've tapped some of the amazing poets that I met on the Clubhouse app and am excited to bring them to this platform to share their work. This episode …

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Feb. 17, 2021

S2E23 - How To Shake The Shame of Being You: Culture, Bias & Beyond …

Kiran Bassi joins Lolita Walker in this episode to talk vulnerability in the workplace, sexual harassment, shame, leadership (and lack thereof), ethnic and corporate culture, owning your story and everything in between! Far too often in corporate spaces, we keep …

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Feb. 3, 2021

S2E22 - How to Shift Your Perspective of Fear (with Jaime Alexis-Fowl…

How do your fears translate into how you show up at work and life? What if you could shift the lenses of life to offer you a new perspective each time you faced fear? Novel idea right?! I knooowwwwww! On …

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Jan. 20, 2021

S2E21- How To Liberate Your Authentic Self (with Cameo King)

Is "authenticity" a buzz word or is it a way of life? In this episode, we talk truth, liberation, direction setting, empathy, empowerment, self-awareness, reflection and everything in between. You'll even grab an exercise of soul-work that asks the question, …

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Dec. 23, 2020

S1E19 - How To End 2020 on a High Note: Learning, Leadership & Life (…

Dr. Monica Goldson, CEO of Prince Georges County Public Schools (PGCPS), joins me in a fun, candid and raw, behind-the-curtain interview of an all-the-time mom and daughter, who is a full-time, Power-Woman-Boss. We talk everything from communications surrounding the murder …

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