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Episodes

Oct. 9, 2024

How to Climb the Ladder of Success with Intention

Hello Change Agents! Here's an other episode of CC&C with Lolita E. Walker. In this episode, Lolita is taking you up a few rungs on a ladder---your ladder. Get ready six considerations so grab your CC&C journal and let's journey …

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Sept. 25, 2024

How to Decode Communications to Navigate Clarity

Sometimes it's not the easiest thing to do to decode communications. Journey with Lolita through the metaphor of being a trucker on your journey of a long distance haul. Using trucker lingo, Lolita reshapes this communication to how you can …

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Sept. 11, 2024

How to Light Up This Season, Your Season

In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, …

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Aug. 28, 2024

Leader Taps & Leader Gaps: How to Find the Leader Within

This episode is where we meet at the intersection of You & Leadership! I introduce you to 8 strategies to discover and rediscover the leader within you. Join me on another eposide of Coaching, Cocktails, & Conversations with Lolita E. …

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Aug. 14, 2024

What if Tomorrow's Treasures are Tomorrow's Finds?

In this episode, I take you on a metaphorical journey of 8 strategies while becoming a treasure hunter who begins their journey with a tethered map. I can't wait for you to join me. The strategies I take you through …

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July 31, 2024

How to Press Pause When Navigating Your Own Virtual Reality

Show me your friends, and I'll show you your future! This is a quote within this episode and can't wait for you to join in. This episode takes to a virtual reality called "LifeScapes," where I leave you with 5 …

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July 19, 2024

What if You Chose to Break the Cycle?

What if you chose to break the cycle? Listen in as we leap from complacency and into our greatest selves! Are you ready? Hop aboard Lolita's Change Train and let's have a bit of reflective fun!

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Feb. 28, 2024

Plotting My Come Back for My Come Up (with Lolita E. Walker)

Grab your detective gear, and let's get to work. It's episode #95 and we are investigators of our own lives—at work, home, and life. Join me as I take you through a pictoral journey of soul work with a live …

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Feb. 14, 2024

How to Shape then Reshape Where You've Been to Where You're Going (wi…

It's Episode 94 and welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Question: Have you ever shaped and reshaped a ball of clay or a piece of playdoh? Why not take the same approach with ourselves and our …

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Jan. 31, 2024

How to Plant Seeds While Growing In the Weeds (with Lolita E Walker)

It's episode 93 and this title sounds like an oxymoron, right? This episode is all about how to plant seeds while still growing in the weeds. I have been in the weeds a time or two myself and it is …

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Jan. 17, 2024

In the Midst of...Here Is What Is (with Lolita E. Walker)

IN THE MIDST OF...HERE IS WHAT IS! This is episode 92 and it is full of hearing and healing from live audience engagement, alongside the power of Lolita's "Soul Work." Grab your CC&C journal and let's get into the power …

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Jan. 1, 2024

Falling Into New Beginnings (with Lolita E. Walker)

It's the new year and it's time to fall into new beginnings! Are you ready? I am too! Do you believe that there is a difference between falling and failing? In this episode, I take you through a few strategies …

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Dec. 31, 2023

S4E90 - How to Take Pride, Yet Still Give Your All (with Lolita E. Wa…

This episode is full of life audience engagement and a bit of Coaching, Cocktails, & Conversations that you can take hold of today! In this episode, I talk about 5 strategies that will help you embody a different type of …

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Dec. 29, 2023

S4E89 - How to Elevate Yourself as a Thought Leader (with Lolita E Wa…

Let's get to ELEVATING! I am a thought leader, aren't you? Grab your CC&C journal and join me as I share strategies and soul work that will have you acting on your gifts and moving mountains out of the way …

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Dec. 28, 2023

S4E88 - How Navigating Thoughts Can Increase Your Leadership (with Lo…

Travel with me down this pictoral journey of navigating your thoughts to help shift you to renewed action. In this episode, I introduce you to my "Thought Model" with 8 strategies to consider. Grab your CC&C journal from https://www.lolitawalker.com and …

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Dec. 28, 2023

S4E87 - You are Ordained to Serve (with Lolita E. Walker)

YOU ARE ORDAINED TO SERVE! That is our affirmation as we get pumped up with this episode! If you need a reminder on how to leap from complacency, how to drive a little harder in the clutch, how to remember …

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Aug. 24, 2023

S4E86 - How to Help Others to Help You

This episode is all about how to help others to help you. Far too often we struggle with asking and receiving. In this episode, we chat with a live audience on a few strategies to ensure that you are helping …

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Aug. 10, 2023

S4E85 - How to Make Time When there is No Time (with Lolita E. Walker)

Ohhh, what a juicy topic that we are getting into today. Join Lolita E. Walker with a live audience on the topic of making time when there is no time. How do we do it? Well grab your CC&C journal …

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July 27, 2023

S4E84 - How to Navigate the Leaning Tower of You (with Lolita E. Walk…

Sometimes its in your lean when you can help someone in their lean. In this episode, Lolita offers you soul-work and reflection using the Leaning Tower of Pisa as a metaphor. With a live audience, she chats about how to …

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July 13, 2023

S4E83 - How to Renew You when the Old Takes Hold (with Lolita E. Walk…

It's something about the "old" taking hold in our lives. Have you ever been there? In this episode, Lolita brings it home using the acronym OLD to depict the old narratives, lies, and distractions that come in and out of …

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June 29, 2023

S4E82 - How to Stand in Your "Pull" During Your "Push" (with Lolita E…

How often do we rely solely on our "push?" Join me for a live conversation to chat about how to stand on our "pull" even during our "push." Wondering how this can benefit you? Well, grab your Coaching, Cocktails, & …

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June 14, 2023

S4E81 - How to Navigate Unchartered Territories (with Lolita E. Walke…

We have each navigated unchartered territories in our work, life, or home. Some of us may be navigating these territories right now! This episode will leave you with 7 strategies for you to consider so that you, in fact reach …

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May 31, 2023

S4E80 - How To Create Links betwen Community & Success (with Lolita E…

Sometimes it feels like there is a disconnect with our community and our success. Using the imagery of a train, Lolita shares a few strategies to consider on creating links between community and success. Grab your CC&C journal from https://www.lolitawalker.com/shop …

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May 17, 2023

S4E79 - How to Stand in The Gap of Now to Transform Today (with Lolit…

Sometimes we mistakenly think that WE are the gap that is preventing us from moving ahead. What if WE were the gap closers? In this episode, Lolita E. Walker engages with a live audience to work through soul-work on the …

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