How often do we simply give our power away? How often does someone come by an simply steal it, ounce by ounce, from right before our eyes? In this episode, I share how to identify your power and then a few strategies on how to grab hold, cuz guess what?! It's yours.
I am the trustee of me and I claim my power" is what we declare at the onset of this episode! Whew!! What do you think of when you hear the word "power?"
We're answering questions + dropping nuggets on the definition of power, what to do when your power is at its lowest, how to grab it back, and so much more! Power is that 5-lettered word that we can get lost in if we aren't careful! I welcome you to the kitchen-table (minute 1:02), gift a bit of coaching & soul work (minute 3:39) to challenge your thinking, enjoy a few cocktails (minute 12:56) to celebrate all of the greatness you are, then we have some good ole fashion conversations, just you & I (minute 17:08).
In coaching, we dig deep, through a powerful imagery exercise. During cocktails, we give a cheers to you and your wins, and conversations offer us a bit of reflection, a few laughs, and a call to action for a personal podcast help request. **Don't forget to subscribe and review!**
Links referenced during the episode:
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