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May 25, 2023

Supersize Your Life, Elevate Your Strengths (with Danne Smith Mathis)

Sometimes in the supersize of it all when we are reminded of our strengths. Meet Danne Smith Mathis, a phenomenal, power woman who has supersized her life in the most amazing way. From domestic violence survivor to activist, writer, and now on a journey of elevation some would not dare…

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May 11, 2023

How to Navigate Unchartered Territories (with Lolita E. Walker)

Join me for some Coaching, Cocktails & Conversations as I meet a live audience for open discussions and a bit of fun. Join in by typing in the comments or joining live on Clubhouse in Breakfast with Champions. I'll chat with you soon, as we talk, How to Navigate Unchartered…

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May 4, 2023

How to Navigate Further when your Train Stalls on the Tracks (with Lolita E. Walker)

It's not the easiest thing to do but who told you that this is the end of the line? This morning, let's chat navigating further when your train seems to stall on the tracks of life, work, or home. It's time to get back in the game. Are you ready?

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April 27, 2023

Standing in the Gap of Right Now (with Lolita E. Walker)

Let's chat, "Standing in the Gap" of right now!

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April 19, 2023

The Links Between Community & Success (with Lolita E. Walker)

Hmm, today, I was thinking about what success means and how it is different for every one of us. I then began thinking about those we surround ourselves with and how that influences our definition of success. So many thoughts rose and I'd love to chat about it with you.…

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April 13, 2023

How to become unshakably flexible!

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April 6, 2023

How Being Colored Can JADE Your Perspective

Hmmmm, when you think of this title, what comes to mind? Let's talk about it. Join me for Coaching, Cocktails & Conversations with Lolita E Walker. Join me and live audience as we chat this topic. I'll leave you with four considerations to grab or pass along.

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March 29, 2023

How to Build Resistance (with Lolita E. Walker)

One of the topics that I get when coaching Executives is how to build resilience. When we think about it, it makes a lot of sense. Why? Because life is full of challenges and setbacks and it's not always easy to bounce back or to readily realize that you will…

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March 23, 2023

How to Make Time When There is No Time (with Lolita E Walker)

OMG, if we could solve this pickle, we would have solved most problems in the world. Add an hour to the day, a few seconds to these moments, a breath in the midst of circumstance! Today, I'll chat a few strategies on how we can think of managing the time…

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March 22, 2023

Women Warriors Are Unwavering (with Madeline LaSalle Frazier)

Calling all of my women warriors who are unwavering in their beliefs! Meet Madeline LaSalle Frazier, who has a story to tell. Appointed by County Executive Angela Alsobrooks to represent Board of Education District 8 in 2022, Madeline is also a Licensed Clinical Social Worker, Education Specialist, leader, manager of…

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March 16, 2023

How to Make the Most of Your SEASON with Lolita E. Walker

What if this is YOUR season? Have you ever thought of it? Today, I'll leave you with six strategies to shift your mindset just a bit to make the most out of the season you are sitting in right now? It's my Season 4 of Coaching, Cocktails & Conversations -…

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March 2, 2023

Celebrating Women Who Tell Stories - with Lolita E. Walker

Women's History Month 2023 has a theme of "Celebrating Women Who Tell Stories," which recognizes "women, past and present, who have been active in all forms of media and storytelling including print, radio, TV, stage, blogs, podcasts, news and social media. Many of you are those women. Today, we will…

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Feb. 23, 2023

45 Minutes of Power: CLAIMing Your Place & Space

Now is the time! Are you ready to have a convo around how to claim your space? Why does it take us so long? Work, life, home? What if today, we would each recommit? Hmmm, are you ready?

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Feb. 16, 2023

1/2 Hr. of Power: STAYing Focused in and on Your Work

Today we are talking how to STAY focused in and on your work. Are you ready? #letschat with a bit of coaching, cocktails, & conversations

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Feb. 15, 2023

Why a women's retreat with Lolita E. Walker is your best next step

Self-Care, Motivation, Action, Coaching, Strength-Finding, Goal-Setting, All-Inclusive Experience is at your fingertips. Learn more about for more information

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Feb. 15, 2023

What to expect at a Women's Retreat with Lolita E. Walker

It's sometimes difficult to explain the experience at a retreat. Imagine a chef the entire weekend, a beautiful, 19,000 square foot oasis, accountability, ownership, networking, intentionality, and next steps. Imagine relaxation, learning, rejuvenating, and a newfound community. Join Lolita next September at,

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Feb. 15, 2023

Experience a Women's Renewal Retreat with Lolita E. Walker

Feel the energy, preparation, and centering for powerful women to convene for 4-days of exploration, discovery, all-inclusive amenities, action, challenging the status quo, leaping beyond where you stand, accountability and more. check out for more information and to book your seat for the next September event.

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Feb. 9, 2023

1/2 Hour of Power: HONOR your gifts

Yesterday, I spoke with a group of parents and students. These students were being inducted into the National Honor Society. Afterward, I spoke with so many parents and students and wanted to share the five considerations that each of us can apply to work, life or home. It's time to…

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Feb. 2, 2023

1/2 Hour of Power: Ordained to Serve

Coming on a few moments early today, we are talking the topic of being ordained to serve. Are you? Hmmmm. How can this apply to work, life, and home? Let's connect and chat in a 1/2 hour of power this morning.

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Jan. 26, 2023

Power 1/2 hour: Leveraging the Power of Your Voice

Our voices have power and there is power in your voice. How are you using yours? Sometimes it is a difficult journey. Tune in and let's chat.

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Jan. 19, 2023

Power 1/2 Hour: Public Speaking with a Renewed Confidence

A few have asked me to share public speaking tips and tricks to show up with a renewed confidence. I'm all in. Join me for 30 minutes of interactive discussion where we leap from now to then, with 5 strategies just for you. I'd love to hear what you have…

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Dec. 29, 2022

1/2 Hour of Power: KickSTARTing The Renewed You

The new year brings new challenges, new beginnings, a new narrative that YOU CHOOSE to narrate. Let's chart how to KickSTART the Renewed You.

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Dec. 22, 2022

2023, I'm here for all of you!

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Dec. 15, 2022

THE BEST All Inclusive Women's Weekend Renewal Retreat with Lolita E. Walker

Welcome to a 4-day, all-inclusive retreat that you don't want to miss. Hosted each September by Lolita E. Walker for a small group of power-women, Lolita taps into your mind, body, and spirit through coaching, intentional soul work, selected expert facilitators, and so much more! Learn more at

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