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How to Build Resistance (with Lolita E. Walker)

One of the topics that I get when coaching Executives is how to build resilience. When we think about it, it makes a lot of sense. Why? Because life is full of challenges and setbacks and it's not always easy to bounce back or to readily realize that you will come out stronger on the other side.

In this episode, I'll chat strategies to focus on the FACTS of building resilience and adapting to change. I'd love to have you in on the conversation!