Empowerment Episodes
What if You Chose to Break the Cycle?
What if you chose to break the cycle? Listen in as we leap from complacency and into our greatest selves! Are you ready? Hop aboard Lolita's Change Train and let's have a bit of reflective fun!
S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. W…
This episode is one you don't want to miss. Have you ever felt that your train of work, life, or home has ever stalled right there on the railroad track to progression? I know I have! Join Lolita and a …
S3E71 - How To CLAIM Your Place & Your Space in this Lifetime (with T…
Sometimes it feels impossible to know where you stand, what you are doing, and how to remove the fog from where you are standing in this moment. This episode will gift you 5 strategies to begin CLAIMING everything TODAY! Stand …
S3E70 - How 5 Public Speaking Strategies Can Uplevel Your Life
What is Glassophobia? If one out of four people suffer from it, you could be the one! This episode is all about public speaking tips that will change your life, TODAY! Grab your CC&C Journal here and grab 5 strategies …
S365 - How to Celebrate Life Beyond Domestic Violence (with Danne Smi…
According to the National Coalition Against Domestic Violence (ncadv.org), on average, nearly 20 people per minute are physically abused by an intimate partner in the US. During a year, this equates to more than 10MM women & men. This is …
S3E63 - How to Be the Version of the Best Friend You Want, Need & Des…
In this episode, Lolita leaves everything on the table with a single question - Are you the best friend that you want, need & deserve? What if the question was, Are you the best friend TO YOU that you want, …
S2E29 - Inside the Men's Den: Risk, Relationships, Reward (with Dr. J…
It's something about these Phenomenal, Die-Hard Morgan State University Grads! In this episode, we uncover what really happens in the Men's Den? I'm chatting with four of my super-amazing men friends, sharing laughs and we are chatting everything from affirming …