Who said that the stigmas placed on me will define who I am? Who said that I (or you) must walk, talk, & behave in the stigmas that have been handed down for generations? Not me? In today's episode, I walk you through 5 strategies of how to dismantle generational stigmas. I share how to P.O.U.N.D. them, while also bringing yourself to the carpet.
It's time to challenge ourselves with the stigmas that we are knowingly or unknowingly perpetuating and passing down and around. The affirmation that kicks us off is "I am open , ready, & willing to unlock the endless possibilities within me." Are you?
On this 11th episode of my podcast - www.lolitawalker.com/podcast - Clinical Therapist, Paulette Simone Smith, talks how stigmas surrounding cannabis have reset the foundation of her growing business AND have led to her pursuing a Master's Degree in Cannabis Science & Therapeutics. Pretty cool right? We talk everything from education, community, healing, and advocacy, to the differences between coaching and therapy, to the sheer value of sharing and owning your own story...your own journey story! You remember that from episode 10? Our deep discussion will shift your thinking, of not only stigmas as a whole, but will also challenge those that you may still hold, particularly around cannabis
