Self-Discovery Episodes
S1E3 - Say My Name! (Dear Black Boy, I Love You)
This episode is emotion-filled and raw, yet still gifts coaching, cocktails, & conversations. Yes, I'm angry and disheartened, yet conditioned to see always see a glimmer of hope. May you remind yourself that IT IS OK NOT TO BE OK! It is ok to sit in the power of your pause, UNAPOLOGETICALLY! Wi…
S1E2 - How to Help Courage Meet Your Fear (with Elmora Evans)
When was a time when YOUR Courage met your Fear? How did you feel? How did you overcome that fear? Wait....did you overcome it? Hmmmm, worth the pause right? In this episode, I bring you #COACHING (Minute 2:35) via an exercise and a story of fear at my 1st TEDx talk! ahhhhh, #COCKTAILS (Minute …
S1E1 - How to Strengthen Your Foundation (What Do You Stand Upon?)
I'm just getting started! We're talking YOUR FOUNDATION, how you define it, and how you strengthen it! I use my inaugural episode to not only introduce the three components of my podcast, but to also gift you an exercise and the space to think through the challenge of each question. Of course, yo…