Visit LOLITAWALKER.COM for services & products to help you up-level and shift TODAY.

Coaching, Cocktails, & Conversations: The Podcast with Lolita E. Walker

Are you ready to feel the power in your pause? Join Lolita for COACHING to challenge your thinking, COCKTAILS to celebrate the greatness of who you are & CONVERSATIONS either 1:1 or with an invited guest!

In this raw and unapologetic podcast, Lolita invites you to her kitchen-table and empowers you to leap beyond where you stand today! Join the conversation with TEDx and motivational speaker, 5x author, and ICF-certified professional life, leadership, & executive coach, Lolita E. Walker of lolitawalker.com and Walker & Walker Enterprises.

And....after you listen, why not leave a fab 5-star review and bring a friend next time.

Please check out other products and services, (www.lolitawalker.com) to help you and your teams level-up and shift to action.

Recent Episodes

July 30, 2025

How To Rebrand, Part II: Rebranding within Relationships

In Part II of The Rebrand Within series, we explored what it means to rebrand your relationships, not by cutting people off, but by realigning with the evolving version of yourself. Using the metaphor of a suitcase, we unpacked the emotional baggage we’ve been carrying, checked the pockets for subt…

Listen to the Episode
July 16, 2025

How to Rebrand Yourself Using 5 Project Management Strategies

In this episode, Lolita uses five project management strategies to walk you through how to rebrand your professional life and business! And guess what, this is only part I!! Part II will be about rebranding in relationships.....

Listen to the Episode
May 5, 2025

How to Turn Your Hustle into a Sustainable & Profitable Business (wit…

In this episode, join Aprylle Wallace, HR Expert & CEO of AW Squared Advisors.   The world seems to be engulfed in a tempest of uncertainty, exhaustion, and pressure from all sides at the moment. But in the middle of that storm is a tree planted...…  You are the tree. Rooted. Steady. Full of poten…

Listen to the Episode
Feb. 11, 2025

How Your Body is Speaking and Realigning to You (with Jen Aks)

Right now, the world feels like a storm—chaos, distractions, fear, anxiety, and stress swirl around us like unpredictable winds. With every headline, shift in leadership, personal struggle, or moment of doubt, we can feel lost—disoriented, pulled in different directions, unsure of which way to go. …

Listen to the Episode
Jan. 28, 2025

How to Rebound Beyond Your Limits: A Game of Resilience (with Lolita…

It's the kickoff to Season 6, and I'm ready to jumpstart the year! This episode is all about how to rebound beyond limits through a metophorical game of basketball. Let's have a bit of fun as we get motivated and inspired, even when the world around us is full of chaos.  In this episode: 03.26:  W…

Listen to the Episode
Oct. 9, 2024

How to Climb the Ladder of Success with Intention

Hello Change Agents!  Here's an other episode of CC&C with Lolita E. Walker.  In this episode, Lolita is taking you up a few rungs on a ladder---your ladder.  Get ready six considerations so grab your CC&C journal and let's journey together! In this eposide:   Minute 0.18:  Wlcome to CC&C Min…

Listen to the Episode
Sept. 25, 2024

How to Decode Communications to Navigate Clarity

Sometimes it's not the easiest thing to do to decode communications.  Journey with Lolita through the metaphor of being a trucker on your journey of a long distance haul.  Using trucker lingo, Lolita reshapes this communication to how you can navigate your work, life, or home.  Listen in and be sur…

Listen to the Episode
Sept. 11, 2024

How to Light Up This Season, Your Season

In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill!  There's a lesson somewhere in everything we do!  Lolita leaves you with 10 strategies to help you to simply soar!  Do you know, trust, and believe that it is your season to LIGHT IT UP!   Join Lol…

Listen to the Episode
Aug. 28, 2024

Leader Taps & Leader Gaps: How to Find the Leader Within

This episode is where we meet at the intersection of You & Leadership!  I introduce you to 8 strategies to discover and rediscover the leader within you.  Join me on another eposide of Coaching, Cocktails, & Conversations with Lolita E. Walker. In this episode: Minute 0.12:  Welcome to CC&C Minute…

Listen to the Episode

Reviews

Outstanding!!

"I stumbled across this podcast and I am so thrilled that I did. Lolita is true to her podcast title, which I LOVE! The stories are relatable, the exercises challenge my thinking, and I find myself ta…"

PuggieWithCarmel | July 4, 2020

This is real “soul” food!!!

"This is a powerful, life-shifting podcast that equips you with the inspiration and tools to uplevel your life. With her sister-friendly style and captivating voice, Lolita has a way of tapping into y…"

JoySuttonShow | July 3, 2020

Hooked

"I can't get enough of the motivating conversations and powerful tips shared by Lolita. Each episode has a clear focus and coaches me to become my best self. I look forward to each episode and I alw…"

Epic royalty | July 2, 2020