Season 6
Feb. 11, 2025
How Your Body is Speaking and Realigning to You (with Jen Aks)
Right now, the world feels like a storm—chaos, distractions, fear, anxiety, and stress swirl around us like unpredictable winds. With every headline, shift in leadership, personal struggle, or moment of doubt, we can feel lost—disoriented, pulled in different directions, unsure of which way to go. …
Jan. 28, 2025
How to Rebound Beyond Your Limits: A Game of Resilience (with Lolita…
It's the kickoff to Season 6, and I'm ready to jumpstart the year! This episode is all about how to rebound beyond limits through a metophorical game of basketball. Let's have a bit of fun as we get motivated and inspired, even when the world around us is full of chaos. In this episode: 03.26: W…